FRACTIONAL EA & CHIEF OF STAFF FOR FOUNDERS

You fly the mission. I'm your ground control.

Senior executive support for startup founders and leaders: your calendar, travel and inbox handled, plus the Chief of Staff layer that keeps the whole company on course. Trained at Google, Meta and Anduril.

TRUSTED BY EXECUTIVES AT

SERVICES

Senior support, sized to your stage

Start small with an audit or a 30-day sprint. Keep going on a monthly retainer when it's working.

Executive Ops Audit

$3,000 · fixed fee

Two weeks inside your calendar, inbox and tools, then a written plan to fix what's costing you time.

Fractional Chief of Staff

$6,500 / month · 40 hours

Leadership rhythm, board and investor prep, and follow-through on the priorities that matter.

Office Launches & Offsites

Quoted per project

Office openings and moves, offsites and events, planned and run end to end.

How it works

  1. STEP 1 · PREFLIGHT

    Discovery call

    30 minutes on what's falling through the cracks and where your time goes.

  2. STEP 2 · LAUNCH

    30-day sprint

    I take the day-to-day off your plate in week one and show you what a Chief of Staff layer looks like by week four.

  3. STEP 3 · ORBIT

    Ongoing support

    A monthly retainer sized to your needs, or help hiring your full-time EA when you're ready.

Mission Record

12+Years supporting executives at Google, Meta, Anduril and Nominal
20+Executives supported across Defense, Big Tech, Government, Legal and Marketing
1,500+Hours a year saved by one cross-functional process I redesigned
48 hrsTo move a multi-day leadership offsite to a new city during a government shutdown

WHO I'VE SUPPORTED

Founders & CEOs

Board prep, investor meetings and global travel.

Revenue leaders

Customer visits that closed deals.

Government & Defense Teams

VIP and government visits handled with discretion.

MISSION-READY FROM DAY ONE

5 daysto get your calendar and inbox triaged
1 systemfor travel, expenses and vendors
Week 4a weekly leadership rhythm in place

ABOUT SONJA

Mission control is in my blood.

I come from a long line of logisticians. One of my ancestors handled logistics for the Town Clock in Winnsboro, South Carolina, known as the longest continuously running clock in the United States. Keeping things running on time is in my blood.

I grew up near Kennedy Space Center, watching the unimaginable lift off. That still drives the work I do.

My mother is an entrepreneur. My father kept bombers mission-ready as an Air Force radar maintainer. From both of them I learned early that the people on the ground are the reason the mission works.

For 12+ years, I’ve been that person for executives at Google, Meta and Anduril. I’ve run CEO visits, offsites, office moves and budgets, and managed the calendars of leaders who never stop moving.

Reading Chip War pulled me toward the mission side of tech. Now I bring that same ground support to founders through Ground Control Exec.

Based in the Washington, DC area. Working with founders everywhere.

Ready for liftoff?

Book a 30-minute discovery call. You'll leave with at least one idea to win back time this week, whether or not we work together.